Talk The Walk - Page 6 of 7 - Solihull Moors Walking FC

Best Training Tops & Lightweight Jackets for Walking Football

Best Training Tops & Lightweight Jackets for Walking Football (2026 Guide)Choosing the right training tops and lightweight jackets can make a big difference in your walking football experience. Whether you’re training in cool weather, warming up before a match or staying comfortable during socials, the right gear keeps you focused, dry and moving freely.Walking football sessions often take place outdoors…

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02/01/2026

Talk The Walk / Walking Football Community

The Benefits of Walking Football for Over-50s

The Benefits of Walking Football for Over-50sWalking football has become one of the most popular sports for people over 50 — and for good reason. It offers a fun, safe and social way to stay active while continuing to enjoy the game many grew up loving. With no running and limited physical contact, walking football makes football accessible again.Improves Physical…

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02/01/2026

Drills & Training / Talk The Walk

How to Improve First Touch in Walking Football

How to Improve First Touch in Walking FootballA good first touch can make the difference between keeping possession and losing the ball. In walking football, where speed is limited and space is often tight, having a reliable first touch helps you control the game, reduce pressure and play more confidently.This guide explains how to improve your first touch with simple…

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02/01/2026

Fitness & Health / Talk The Walk

Strength Exercises for Walking Football: No Gym Needed

Strength Exercises for Walking Football (No Gym Needed)Walking football may be slower than traditional football, but it still demands strong legs, a stable core and good balance. Strength training helps players move more confidently, reduce injury risk and stay competitive — and the good news is you don’t need a gym to see real results.These simple exercises can be done…

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01/01/2026

Rules & Guidance / Talk The Walk

WFA Walking Football Rule Changes for 2026

WFA Walking Football Rule Changes for 2026: What Players Need to KnowAs walking football continues to grow across the UK and beyond, so too does the need for clear, consistent rules that support fair play, safety and enjoyment for all participants. The Walking Football Association (WFA) regularly reviews and updates its laws to reflect the evolving game. Ahead of the…

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01/01/2026

Equipment & Gear / Talk The Walk

Shin Pads, Ankle Guards & Walking Football Safety Gear

Shin Pads, Ankle Guards & Walking Football Safety GearWalking football is designed to be safer than traditional football, but protective equipment still plays an important role in keeping players comfortable and injury-free. Because the game is played at a controlled pace, many players assume that safety gear isn’t necessary — but small knocks, accidental contact and awkward foot placements can…

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01/01/2026

Talk The Walk / Walking Football Community

How to Find Your First Walking Football Club

How to Find Your First Walking Football ClubStarting walking football can be one of the best decisions you make for your health, confidence and social life. Whether you’re returning to the game after many years or trying football for the first time, finding the right club will make your experience enjoyable, welcoming and motivating.Here’s a simple step-by-step guide to help…

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01/01/2026

Drills & Training / Talk The Walk

Positional Awareness for Beginners in Walking Football

Positional Awareness for Beginners in Walking Football Positional awareness is one of the most important skills in walking football — especially for beginners. Knowing where to stand, when to move and how to support your teammates makes the game easier, safer and far more enjoyable. Walking football is not about speed. It’s about smart movement, good positioning and teamwork. This…

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01/01/2026

Fitness & Health / Talk The Walk

Improving Balance & Stability for Over-50s Walking Football

Improving Balance & Stability for Over-50s Walking FootballBalance and stability are two of the most important physical skills in walking football — especially for players over 50. Good balance improves confidence on the ball, reduces the risk of falls and helps players stay mobile, active and injury-free for longer.Whether you play socially or in competitive leagues, improving stability will directly…

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01/01/2026

Rules & Guidance / Talk The Walk

Walking Football Rules Explained: A Beginner’s Guide

Walking Football Rules Explained: A Beginner’s Guide Walking football is one of the fastest-growing sports in the UK, offering a safe, fun and social way to enjoy football without the physical demands of running. Whether you’re new to the game or simply want a clearer understanding of how it works, this beginner’s guide explains the most important rules in simple…

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30/12/2025