Walking Football Rules Explained – WFA Laws of the Game

Walking football is a growing sport that allows people of all ages and abilities to continue enjoying the game in a safe, friendly and inclusive way. To make sure the sport remains fair and enjoyable for everyone, the Walking Football Association (WFA) provides the official laws that guide how walking football is played across the UK.

This page is your central hub for understanding the WFA walking football rules and the values that protect players, officials and clubs at every level of the game.

About the WFA Laws of the Game

The current edition of the WFA Laws of the Game was revised and updated in March 2025 (Version 1). These laws reflect the continued growth of walking football and recognise that the sport is evolving as more people take part across communities, leagues and competitions.

While the game continues to develop, the WFA remains firmly committed to the original ethos of walking football — a game built around safety, respect, enjoyment and inclusion.

The Values Behind the Rules

The WFA laws are designed to ensure that every match is played with full consideration for:

• Player safety
• Age and physical ability
• Gender inclusion
• Fair play and respect
• Enjoyment of the game

All players, managers, volunteers and club members are expected to conduct themselves in a positive and respectful manner towards teammates, opponents, referees and match officials at all times.

Respect and Discipline

Walking football places strong importance on good behaviour and sportsmanship. Any failure to follow the spirit and laws of the game may lead to disciplinary action. This can include formal warnings, suspensions or, in serious cases, disqualification of individuals or clubs from WFA-organised competitions and events.

These measures help maintain a safe, welcoming environment for everyone involved.

How to Use This Rules Hub

This page links to simple, easy-to-understand guides explaining each major WFA law. These guides cover topics such as:

• The No Running Rule
• Ball Height Restrictions
• Blue Cards and Sin Bins
• Goalkeeper Laws
• Substitutions and Restarts
• Equipment and Safety Guidance
• Player Numbers and Match Abandonment

Each section provides practical explanations, common mistakes and tips for playing within the rules.

Why These Rules Matter

The WFA rules help protect players, reduce injury risk and ensure that walking football remains inclusive, social and competitive. They allow people to return to football, stay active and enjoy the game in a supportive community environment.

Final Thoughts

Walking football is built on respect, enjoyment and togetherness. The WFA Laws of the Game provide the structure that keeps the sport safe, fair and accessible for everyone. Use this page as your starting point to understand the rules and explore each law in detail.